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Vibrant Summer Salad

When making salads I absolutely love using vibrant colored vegetables and/or fruits. Not only is it pretty, but all those different color plants are packed with various nutrients! Checkout this easy salad that I made for a family get together this summer! FoodHealthNutritionRecipe

Virtuous.

“She works eagerly, she gets up early and stays up late, she gives to others generously. But look past her outward layer, look deeper, you’ll see a woman of wisdom who fully understood what was important. She understood what it meant to work hard and to serve God with her whole heart.โ€ The virtuous woman,…

It’s All About Balance!

A while ago I made the decision to transition to a vegetarian lifestyle; and it’s been going quite well actually (kinda). In the past 3 weeks or so i’ve been tempted with Zaxby’s, Steak n’ Shake, and fried fish while hanging out with friends and didn’t cave. Yayyy! I’ll admit the smells still get to…

National Nutrition Month + Updates :)

It’s finally March, yay!! I know it’s already a week into the month, but I still wanted to wish everyone a Happy National Nutrition Month. If you don’t already know food and ย nutrition is a subject that i’m very passionate about and I hope to one day be a registered and licensed dietitian. However, until…

Rise…Eat…and then Grind :)

“Rise and Grind” we say, but what about breakfast? ย I know what it’s like to have a super busy morning. Between getting ready and making sure i’m prepared for the day I sometimes feel rushed. It’s very tempting to just grab a cup of coffee in the morning and run out the door. I’ll admit…